The majority of people are concerned in keeping their eyes in top shape no matter what. There are plenty of ways to maintain a perfect vision or a 20/20 vision. Even at home, your eyes can get hurt. The location does not matter because there is always a possibility for eye injuries. You can prevent eye injuries wherever you go by following these steps:
● Even at the comfort of your home, it can pose threats to the eyes. Make sure to handle chemicals with care such as oven sprays and bleach-based cleaners. If you accidentally splash it in your face, it can damage the surface of your eye permanently and blindness may occur.
● You can wear protective eyewear such as safety glasses to shield your eyes from hazards. If you are cooking, make sure to avoid splattering oil from reaching your eye. Read product labels in cleaning products before using them.
● If you are working outdoors, make sure to have glasses, goggles, or physical eye protection because heavy equipment or chemicals are dangerous for your eyes.
● Eyestrain is common if you gaze at your computer all day. Make sure to have regular eye breaks by looking away from the computer.
Vision Changes in the Different Stages of Life
● It is normal to experience eye changes during pregnancy such as blurry vision or dry eye. Make sure to talk to your ophthalmologist if the changes last even after pregnancy.
● During early childhood, the eyes are constantly changing. As a parent, ensure that your child gets fresh air and consumes lots of fruits and vegetables.
● During adolescent years, people spend most of their time using computers or phones. They need to limit their screen time and have a healthy diet and adequate sleep.
● It is important during adulthood to have regular vision screenings. It is advisable for you to have frequent eye exams if you have diabetes or wear contact lenses.
● During the golden years, it is normal for the eyes to change because it is a normal part of aging. You may experience presbyopia at around age 40.
Why Are Regular Eye Screenings Important?
The most important tool to care for your eyes is regular eye screenings especially for adults. It improves the chances of detecting and treating eye diseases before it damages vision. The key to lasting health is early treatment. Glaucoma is a silent killer. You may never know that you have it until it affects your vision.