Digital Eye Strain

Can Blue Light Damage Your Eyes?

Your screen time on your devices like computers, smartphones, and television, exposes your eyes to risks of blue light. Nonetheless, science still has to prove that blue light causes damage to the eyes. Normally, after hours of staring at your devices, it puts a strain in your eyes which causes...

Computer Glasses: Computer Eye Strain Relief

It is common to experience eye strain after long hours of work in front of a computer. Eye strain is only one of many symptoms of Computer Vision Syndrome (CVS) which includes red eyes, blurred vision, and tired eyes. This is caused by the increased visual demands of computer work...

Screen Time Disrupts Sleep by Messing Up With Body Clock

A new experiment has revealed how light-sensitive cells in our eyes can mess up our internal clock when exposed to light. The blue light from our devices could affect our retinal cells which could disrupt our circadian rhythms which is commonly known as the body clock. The findings can help...

Computer Vision Syndrome and Digital Eye Strain Explained

Computer vision syndrome is also known as digital eye strain. This belongs to the group of eye and vision-related problems that stems from extensive screen time on digital devices. Long hours of staring at smartphones, laptops, tablets, and e-readers usually result in digital eye strain which could cause eye discomfort...

Are Blue Light Glasses Really Effective?

Blue light glasses, as the name implies, are designed to protect you from some of the high-energy blue light emission of electronic gadgets such as phones, TVs, consoles, computers, and tablets. You know, the kind of devices we usually stare at all day. Did you know that blue light is...

The Harmful Effects of Excessive Screen Time for Kids

Parents nowadays are having a difficult time limiting screen time for their kids. Today’s children have gotten used to various devices at their fingertips. It is becoming harder each day for them to live in a world without smartphones, internet, and other electronic devices. Yes, digital devices are definitely helpful...

Does Night Mode in Digital Devices Really Help Protect the Eyes?

People spend most of their time using digital devices. People who stare at their phones right before bed may experience trouble falling asleep. Blue light comes from the sun or from the screens we use which stimulates us and wakes us up. Exposing yourself to too much blue light at...